Inspirational Reminders

FolloW

One of the most challenging 'programs' that we must overcome in order to attain self-mastery is to dismantle victim consciousness. ⁣ ⁣ The thing about it is that it is often more subtle and subversive than we can imagine. We have an idea of what it means to be a victim, but the way that this mental state works is far more destructive and sneaky. ⁣ ⁣ When we don't believe in ourselves, or expect the worst, or feel like giving up ... that's the victim. If we give those thoughts power with our emotions or feelings, we are losing strength. ⁣ ⁣ It's enough of a first step to catch it as it is happening and to notice when we 'go there' in our minds. Then, with conscious choice and awareness, we choose differently. And we begin to break the cycle! ⁣ . ⁣ . ⁣ . ⁣ . ⁣ . ⁣ . ⁣ #oneness #onenessquote #rasha #selfmastery #selfawareness #thepowerofchoice #rwrh #selfempowerment #choosedifferently #spiritualawakening #spiritualjourney ⁣ ⁣
Make the practice of presence - of living in the Now - a daily practice. Even if it's for a minute a day ... I promise that things shift. ⁣ ⁣ We don't need to elevate to anywhere or leave our bodies or be in deep meditation for hours. It's often enough to find ourselves immersed in a moment of 'Now', to realize how deep we go. ⁣ ⁣ When we reach that depth, we see that there are no problems. There is only life. And gratitude. And love.⁣ . ⁣ . ⁣ . ⁣ . ⁣ . ⁣ #eckharttolle #presentmomentreminder #inspirationalquote #beherenow #presence #rwrh #spiritualawakening
This new podcast episode features my soul sister and dear friend, Aurora Heinemann @aurora.heinemann ⁣⠀ ⁣⠀ In this beautiful and uplifting conversation, we talk about what brought us together - our Frenchies Barrington and Sophie and the process of grieving we've gone through since losing them both to cancer, one-month apart. ⁣⠀ ⁣⠀ Aurora is an inspiring entrepreneur, single Mom, and loving guide to many people who attend her yoga studio, classes and teacher trainings at @theyogachannel ... ⁣⠀ ⁣⠀ She found yoga when she was in the midst of a deep depression many years ago and she's been using yoga and other practices, especially awareness and mindfulness, to continually manage depression if and when it arises. ⁣⠀ ⁣⠀ We've both felt this over the last few months, and this conversation is truly uplifting and FULL of great advice on managing ... life. Because life IS emotional, emotions are a part of life; they co-exist with us. When we embrace all of our emotions we become whole, and we are wholly able to live this life to the fullest ... ⁣⠀ ⁣⠀ ⁣Also follow @sofierceforever where Aurora shares her grief writings. So beautiful. ⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ #rwrh #podcastepisode #managingdepression #yogahealing #embraceemotions #spiritualjourney #frenchiemamma #frenchie #cancersucks #healthyliving #mentalhealth #emotional #uplifting #inspirationalpodcast #yogateacher ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀
Sayonara, Karma. We've Made Space For Joy! ⁣ ⁣ The April Lunation & Energies email/post is out!! ⁣ ⁣ We just crossed into new territory, energetically. While this doesn't mark the end of challenges or future rough spots, it does mark the end of something big ... something huge that we've each individually been working through on our soul's evolutionary journey. ⁣ ⁣ April feels like a turning point. We’ve turned the corner. There are new energies on tap, and space in our hearts to bring in more JOY! ⁣ ⁣ It was such a joy to present this ... do I call it information?! It's what flows through me when I prepare for, and facilitate the monthly new moon circle. ⁣ ⁣ Whatever it is, it's from my Soul and beyond. I hope it resonates. I hope you find value in the self-reflection and contemplation, and inspiration in the energies presented - which are available to us at any time. ⁣ ⁣ Find it on the blog or subscribe to get it in your inbox as soon as it's ready (usually a few days before the blog). ⁣ . ⁣ . ⁣ . ⁣ . ⁣ . ⁣ ⁣ #selfmastery #souljourney #iamdivine #soulevolution #awakening #selfempowerment #selfinquiry #selfreflection #newmooninaries #rwrh #channeledmessage #spiritualleadership ⁣ ⁣
A powerful reminder that we are the ones who hold the ultimate power: the power of choice. ⁣ ⁣ How our minds are trained to perceive choice is a matter of conditioning, until we begin to consciously retrain our minds into the allies - and tool - for our earthly evolution. ⁣ ⁣ As we undertake new directions, paths, and make more empowered choices, we are presented with growth or safety. Growth isn't guaranteed. Neither is safety. ⁣ ⁣ So, which will it be? ⁣ . ⁣ . ⁣ . ⁣ . ⁣ . ⁣ #rwrh #inspirationalquote #choosegrowth #mindfulness #powerofchoice #spiritualgrowth #positivethinking #spiritualjourney #iampowerful⁣ ⁣ ⁣
What if the horizon, your destination - your destiny - was as simple as a choice to claim it here and now? We underestimate the power of an intentional choice. The ego-mind determines that the simplest things, like choice, are not correct. This is a tactic and has been a successful strategy to keep us trapped in lack-want-separation from our true, divine, power. The truth is, simplicity IS the avenue of easeful attainment of our desires ... The simplicity of choosing, in the here and now, to have or to BE what our hearts know as truth. Try this today, as we work with the Aries new moon, planetary aspects and galactic energies that are asking us to choose. Without hesitation. Without doubt. Simply, Choose. 🌚💫✨🔥🌹 . . . . 📸 @adapiaderrico #newmooninaries #aprilnewmoon #thepowerofchoice #spiritualmastery #selfmastery #souljourney #divinedestiny #rwrh #spiritualinspiration
This is such an incredibly important message. And even though we may "know it", it can be really difficult to believe it, especially when faced with judgment, bashing or someone else projecting their shadow onto you. ⁣ ⁣ I've experienced a lot of this projection and negativity in a public setting and I have instilled a daily practice of anchoring into mySelf, into the truth of who I am; the core of love and GOODNESS that is the essence of my Soul. ⁣ ⁣ It takes stamina, determination, discipline, and a loving and supportive community, to help us remember the truth of who we are. ⁣ ⁣ We are entirely capable of altering our reality through our beliefs. Once this becomes clear to our minds, everything changes! ⁣ ⁣ On the flipside, it's important to recognize when WE are projecting our shadow onto someone else. We can stop the cycle by seeing where, within ourselves, we harbor the lower vibrations that manifest as thought, word, action or deed. ⁣ ⁣ We're in this together, we're working toward a more loving humanity. One day, one thought, one dismantled opinion at a time! ⁣ . ⁣ . ⁣ . ⁣ . ⁣ . ⁣ #selfempowerment #selfmastery #iamdivine #inspirationalquote #truthtelling #iamstrong #beyourself #honoryourself #rwrh
New podcast episode is out with some personal insights from the past few weeks, which presented some intense emotional and physical challenges! ⁣⠀ ⁣⠀ Whether it was Mercury Retrograde or solar flares/energy upgrades, the last few weeks have been tough on a lot of people. ⁣⠀ ⁣⠀ You may have been dragged under, facing fears or unpleasant situations that you thought you had overcome. Things that came up out of the blue, things that seemed outrageous or extreme. ⁣⠀ ⁣⠀ After another wave of online bullying, I had a day of complete despair. But I also had the support of Andrew, and of dear friends and allies who held space for me as I processed, integrated, and ultimately 'upgraded' into a new level of personal understanding and self mastery. ⁣⠀ ⁣⠀ I talk about this, what I learned, how I felt, and how I let myself FEEL it, until it shifted. And I came out the other side more empowered. ⁣⠀ ⁣⠀ And it's with THAT sensation - of empowerment - that I fully understood my path. So I wrote about it and that blog post is also recorded and read out as part of this episode. ⁣⠀ ⁣⠀ I want you all to know that we are never given a challenge we cannot transmute into strength. ⁣⠀ . ⁣⠀ . ⁣⠀ . ⁣⠀ . ⁣⠀ . ⁣⠀ #newpodcast #podcastepisode #rwrh #selfmastery #emotionalhealing #spiritualjourney #awakening #selfempowerment #spiritualleadership #podcastlife #iamstrong #truthtelling ⁣⠀ ⁣⠀