Inspirational Reminders

FolloW

If there has ever been a time in the past two years to know thyself, or, as Polonius (in Hamlet) would say, “to thine own self be true”, that time is now. ⠀ ⠀ There are two surefire ways to do that: ⠀ ⠀ Question yourself. Question everything you thought you knew about yourself. ⠀ ⠀ See your reflection through the mirror of your closest relationships. Then question everything you thought you knew about yourself.⠀ ⠀ Venus, the 3rd brightest object in the sky after the Sun and the Moon, went retrograde in the sign of Scorpio on October 5th and will remain invisible until November 16th. Venus is the planet of love, beauty, and relationships. Scorpio is the sign of emotional intensity and transformation. ⠀ ⠀ During this time, for 40 days and 40 nights, Venus goes through a metamorphosis and a symbolic ‘death and rebirth’, transforming from the evening star to the morning star, to begin a new cycle. ⠀ ⠀ Symbolically, metaphorically, emotionally and energetically, her journey is reflected in us. We’re feeling this one deeply. And we’re being transformed by it.⠀ ⠀ More about this cycle and how to work with it on the blog! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #astrology #venusretrograde #venusretrograde2018 #inanna #goddesses #selfinquiry #relationshiprules #selflove #selfcarematters #transformationtuesday #innertransformation #soulwork #scorpioseason #retrograde #40days40nights #mythology #sumerianrecords #darknight
Clouds contain life-giving, life-sustaining, nourishing rain. The water of life 🌧 🌧..... What do you see when you think of clouds? Givers of life or harbingers of shadow? Good or bad? What’s your preference and what feelings do they evoke? ..... #dailycontemplation #shadowtracking #selfinquiry #flipthescript #subconsciousmind #cloudscapes #beachlandscape #greyish #lightworkers #transformationalcoach #divineguidance #selfmastery
New #rwrh #podcastepisode with Nichole East @sweatinandswearin @baronesseast ⠀ ⠀ ⠀ Nichole is fiery, fierce, and mission-driven. In the past few years, her life's journey has led her to shift her focus to her own wellness - mental and physical. ⠀ ⠀ ⠀ She's been on a journey to lose the weight that was hiding her true self. She's lost over 80 pounds and recently was inspired to share her personal path - struggles, swear words and all, on her @SweatinandSwearin account. ⠀ ⠀ ⠀ As far back as I've known her, when Nichole puts her mind to something, she goes for it and gets it. ⠀ ⠀ ⠀ Our conversation takes us through her struggles and the challenges of losing weight, staying motivated, and also of the shifting focus - from externally-oriented career motivation to an internally-focused commitment to being healthy and happy. ⠀ ⠀ ⠀ We also talk about her love-hate relationship with social media, and her philanthropic project, @healingink that's taking her to Israel this month.⠀ ⠀ ⠀ We talk about our parallel journeys of awakening and finding spirituality, as well as the mental mind-games we play with ourselves around business, expectations, and monetization! So much good stuff!⠀ ⠀ ⠀ On the personal insights segment before the interview, I really get into the whole label of spirituality, why I resisted it, judged it, and how I now feel about it and speak about it. ⠀ ⠀ ⠀ I also touch on the #numerology for October - #3, which means more self-expression, and being your authentic self in a more out-there way this month! No more hiding. Trust me, your #tribe will find you when you show who you really are ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #podcasting #podcastlife #podcaster #podcastwithapurpose #spiritualgrowth #spiritualjourney #newpodcastalert #spiritualpodcast #lifepurpose #innermeaning #dharmadiscovery #selfreflection #contemplation #selfinquiry #adapia #mentalhealthmatters #beauthentic #weightlosstransformation #weightlossmotivation #mentalhealthwarrior ⠀ ⠀ ⠀
Don’t judge. ⠀ Everyone is on their own journey. ⠀ ⠀ And their awakening will unfold in their own time and in their own way. ⠀ ⠀ The only thing you can do is observe, and love them as best you can. ⠀ ⠀ Even if you think you know better because you are awake and conscious, you can’t change them for not being the same. For not being farther along. For not understanding where they are. ⠀ ⠀ Because that judgment is simply another form of the separation that we are all trying to overcome. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #contemplation #dailythoughts #compassion #compassionatethoughts #rwrh #awakeningconsciousness #becompassionate #awakeningjourney
New #podcastepisode on #rwrh . This solocast is about the internal struggle I've been having, relating to how my acceptable identity, i.e. the ego, keeps me in a state of fear and anxiety. . Specifically in relation to the 'admitting' of my deep passion for astrology versus the same passion I have for depth psychology. . Why is one ok and the other not ok? . This weekend was also #FallEquinox in the Northern Hemisphere, leading into a #FullMoonAries tonight. . What can we do with the energies of balance, equanimity and harnessing this opportune time to release? . To add fuel to the Aries fire, solar flares are also messing with our energy! Intense energy is anticipated this whole week. So guard against the hotheadedness that may want to take over! . After two weeks being in my @yogapsychology training with @ashleyturner1, which caused a delay in publishing this episode, I come to terms with what it means to be compassionate with myself, to let it be ok to miss the exactness of the publishing date, and what I learned watching my mind create stories around the 'meaning' of not delivering on time. . I also talk about the triggers around singing in public! Yikes! . . . . . #podcasting #podcastlife #podcaster #podcastwithapurpose #divinefeminine #yogapsychology #spiritualgrowth #spiritualjourney #energetics #newshamanism #newpodcastalert #spiritualpodcast #lifepurpose #innermeaning #dharmadiscovery #selfreflection #contemplation #selfinquiry #adapia
On the 20/20 day offering clear vision and intuitive insight, how can you bring your attention to seeing with your heart rather than running the usual narrative of the mind? Can you find beauty where you may not have seen it before? ..... #contemplation #dailycontemplation #selfinquiry #dailyselfinquiry #mindfulliving #clearvision #heartcentered #2020vision #numerologynumber #rwrh
Where are you letting life flow naturally and with ease? In what ways could you invite more natural flow into areas that are feeling forced or blocked? We have the ability to get still and centered, to find poise and faith in a natural flow. Where is that flow for you today? ..... #selfreflection #selfinquiry #selfenquiry #dharmadiscovery #mindfulnessmeditation #mindfulness #contemplation #contemplations #rwrh #bodymindcentering #consciousthought #consciouscreator
Obstacles are real. They are also imagined. Our minds generate over 50,000 thoughts a day. Which do we hold onto? Often, those that tell us to stay safe. Stay put. Play small. Don’t play at all ... #ganesha is the #destroyer of obstacles. Call in his energy to clear limiting beliefs, biases and patterns that block our path to #selfmastery. Our greatest obstacles are the ones we believe ..... 🐘🐘🐘 #ganeshchaturthi #mindfulness #selfawarenessjourney #awakeningpurpose #selfempowerment #personalempowerment #dharmadiscovery #rwrh #believeinyou #meditationspace #yogapsychology #yogapsychesoul #crystalgallery #adventurine